When you’re traveling surely has to be up there as one of the worst times. Especially if you’re constantly on the go or in a remote destination where toilets and sanitary products are trickier to come by. With that in mind, here are the best tips for […]
Sometimes she’s an emotional brat during her period. It happens. She’s even more emotional if she had a particularly rough month that month. It’s like every negative feeling she internalize decides to release itself in a week-long bender of crying and lashing out and weeping at videos of puppies. She’s bloated, feeling disgusting mess, […]
Why building confidence is important for teenagers? Confidence helps teenagers make safe, informed decisions. Confident teenagers can avoid people and situations that aren’t necessarily right for them, and find those that are. If your child is confident, she’s also more likely to be assertive, positive, […]
Did you know 60% of women wear the wrong size Pad? We each have our own unique shape and flow. But how many of us have given thought to the size of our sanitary pad? So, why is that we all wear the same size […]
All Pain, No Gain Our culture of shame has enabled the medical community to dismiss what is, for many, the very real and even debilitating issue of period pain. Up to 90 percent of girls and women experience some type of menstrual pain, with about 20-25 percent experiencing moderate […]
With the rise of free bleed period panties, we get this question all the time – Is it safe to sit in my blood all day? Most women know they need to change their napkin at least every 4 hours to lower their risk of […]
Why you should be tailoring your workouts to fit your monthly menstrual stages Want to get more fat-burning mileage out of your workouts? Want to lean out— without feeling like you have to be on a hamster wheel to get results? Want to get more […]
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